You can protocol your progress during training/working out or any other routine activity. Simply specify, how often you want to do something. You can use units such as Repetitions, seconds, etc., but even combinations such as Repetitions * Weight or Meter / Time
0 | 1zqjtp'"(){}<x>:/1zqjtp;9 (?) | Every day 4860 days ago | |
0 | 1zqjwh'"(){}<x>:/1zqjwh;9 (?) | Every day 4860 days ago | |
0 | 1zqjeq'"(){}<x>:/1zqjeq;9 | Every day 5200 days ago | |
0 | 1zqjgs'"(){}<x>:/1zqjgs;9 (?) | Every day 4860 days ago |